My Addiction
My Recovery
MyHab
Melbourne’s leading provider of trauma counselling, addiction rehabilitation and recovery services with over 15 years’ experience.
For Myself
Reaching out for support is one of the hardest steps in recovery - MyHab is here to support you through your recovery journey.
For a Loved One
The MyHab team are well versed in supporting family and friends through the process of getting their loved one the help they need.
For your Client
MyHab has over 15 years’ experience in helping clients recover from addiction and regaining control in their lives.
Our Approach
MyHab is Melbourne’s leading trauma, rehabilitation and addiction treatment centre. Our success is based on over 15 years of research, experience and dedication to your recovery.
We provide a therapeutic community where your mental health is supported. The MyHab rehabilitation centre utilises professionally led group therapy, with individual counselling and educational programs.
We approach treatment with an initial comprehensive individual assessment; from here we develop a personalised recovery program based on your needs and concerns. Treatment consists of a combination of group therapy, educational services and one-on-one therapy, incorporating relaxation, stress coping, family information sessions and aftercare.
MyHab provides PTSD, drug and alcohol treatment, as well as treatment for gambling and sex addiction, in a safe environment with the support of allied health professionals.
Melbourne Rehab Programs
Our Programs
Our programs are about treating the underlying emotional and psychological issues effecting our clients. Issues such as trauma, PTSD, and anxiety are addressed in our programs because change requires an understanding of your mental health.
Residential Program
The goal of our 28-day residential inpatient program is to enable our patients to deal with their mental health, trauma, or addiction and access the tools to achieve long term, sustainable recovery.
Outpatient Program
Our 2-week outpatient program provides you with the flexibility to focus on your recovery during the day, while allowing you to return to your support network in the evening.
Addictions
Recognising alcohol has become a problem in your life is the first step in the recovery process.
MyHab’s approach ensures you recieve the best care to support your physical and mental health.
Myhab approaches behavioural health holistically, focusing on relapse prevention.
It’s important for those struggling with sex addiction to understand that they are not alone.
News & Guidance
When someone you love is struggling with addiction, the desire to help can be accompanied by confusion, fear, and a host of overwhelming emotions. It’s a sensitive situation that requires care, understanding, and the right approach. Recognising the problem…
In this blog post, we’ll explore why rehabilitation is important, how to choose the right rehab centre, how to pay for treatment using your superannuation, and the importance of researching your options. By the end, you’ll have all the information…
Australians are known to enjoy an alcoholic beverage from time to time; be it a cold cider on a hot day, a nice beer down the pub, a cocktail with friends, or a glass of bubbly to celebrate an achievement.…
Testimonials
We are here for you.
If you or a loved one are interested in our programs or want to better understand how our program works please reach out for a confidential discussion.
Watch the Stories
Of Recovery
Experiences with addiction and life after recovery.
other stories